Stress to Steady
Breath-led asana, pranayama, and micro-habits for calm, clarity, and resilience.
- 4–8 weeks • 1–2 sessions/week
- Target: stress & anxiety reduction
- Includes habit & progress tracking
Two-Way Online Marketplace for Yoga & Ayurveda
Bringing timeless Indian wisdom into modern digital wellness.
Science in Sampradaya — measurable outcomes with timeless wisdom
Dr. Lavanya Sethuraman
Mechanical Engineer • Data Modeling & CFD • Music • Spiritual Seeker — building a trusted marketplace connecting seekers with verified mentors in Yoga, Ayurveda & Meditation.
About Me
I bridge tradition and technology to help people thrive. With a background in mechanical engineering, computational fluid dynamics, and data modeling — and a lifelong practice in music and spiritual inquiry — I build products that are rigorous, ethical, and human-centered.
Conscious Lamp is a spiritual science marketplace helping seekers find the right mentors, book authentic programs, and track outcomes that matter — stress, sleep, focus, and inner growth.
How It Works
- Verified mentors & transparent pricing
- Structured programs with clear milestones
- Secure booking, messaging, and reviews
- Outcome tracking to measure real progress
Programs We Run
Daily Rhythm Reset
Diet, lifestyle, and herbal guidance aligned with your constitution and goals.
- 4–6 weeks • weekly consult
- Target: digestion, energy, sleep
- Includes recipe & routine planner
Focus & Sleep Protocol
Guided meditation and yogic sleep (Yoga Nidra) to improve attention and rest.
- 3–6 weeks • weekly guidance
- Target: focus, sleep, and mood
- Includes audio practice library
Expected Outcomes
80%+ satisfaction in pilot
25% trial → paid conversion
4–8 wks to visible change
“Practical, grounded guidance — and I finally sleep better.”
— Seeker, Bengaluru
— Seeker, Bengaluru
“Clear steps, credible mentors, and real progress tracking.”
— Corporate participant
— Corporate participant